To be fully and completely healthy we need real, nutritious food movement for good circulation low stress levels and adequate sleep It’s that easy! 😉 Sleep has been recognized as one of the biggest factors that contribute to a weak immune system, diabetes,...
Hi I'm Jeff!
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more