Qigong Routine for Depleted Qi
Do you feel tired, drained, depleted, and you’re not recovering even after ‘resting?’ If you have been: working too much thinking too much experiencing stress and anxiety or spending too much energy you may feel qi “depleted.” You may...
Simple tip to Move Stagnant Qi
According to traditional Chinese Medicine and qi gong theory, the root of illness, disease, pain and poor vitality is because of having stagnant qi. Qi is the energy that flows through the meridians to and from internal organs. Qigong practice helps to move and...
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more
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