Beginner Qigong – Lifting the qi with Jeffrey Chand This video features special guests at the 7 minute mark! Here is a simple qigong exercise that you can do once or twice a day that will help to: -increase energy -brighten the mind -calm stress and anxiety...
Hi I'm Jeff!
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more