Can you Practice Qi Gong and Meditation at the Same Time?

Can you Practice Qi Gong and Meditation at the Same Time?

Can you practice both qi gong and meditation, or will your qi explode out of your hands like lightning? Well, I believe that you can practice both without risk of injury. In fact, I think they work quite well together! Join the Communi Qi...
How Qi Develops

How Qi Develops

For thousands of years, qi gong practitioners, Taoists, and Traditional Chinese Medicine practitioners have been studying the movement of Qi. In ancient China, practitioners had a very specific way of growing and nurturing the qi. It was no accident that qi gong...