Here are a couple of simple tips to improve your meditation practice. I… “fortunately” had the pleasure of practicing some of the tips myself due to my “off camera help!” Join the Communi Qi...
Can you practice both qi gong and meditation, or will your qi explode out of your hands like lightning? Well, I believe that you can practice both without risk of injury. In fact, I think they work quite well together! Join the Communi Qi...
For thousands of years, qi gong practitioners, Taoists, and Traditional Chinese Medicine practitioners have been studying the movement of Qi. In ancient China, practitioners had a very specific way of growing and nurturing the qi. It was no accident that qi gong...
I am an Acupuncturist, and Qigong Instructor. I feel that Qigong is something that we all should practice because it is so simple and so effective to help us feel health and full of vitality! >Read more